5 New Year’s Resolutions For a Healthy 2015

January 8, 2015

2015 is here! What do you plan on committing to in 2015? Check out our top five New Year’s resolutions to help you have a healthy and happy year. Share your thoughts with us on Facebook or on Twitter.

New Year’s Resolution #1: Get to know your health care team.

 

Many women wait until they’re showing troubling symptoms before ever meeting their doctor or clinician, which can cause lingering health problems. Don’t delay– make your appointment to get to know your clinicians today! (Click here to make an appointment with us!)

 

New Year’s Resolution #2: Kick off the New Year with healthy habits.

 

 

Can you think of ONE healthy change you want to adopt for 2015? Create your own healthy habit, whether it’s flossing your teeth twice a day, walking for 20 minutes each night after work, or getting more sleep at night, find a habit and make it stick.

 

Resolution #3: Tackle that one nagging health issue you’ve been avoiding.

 

 

Have you been putting off switching your birth control method? Or getting your eyes checked? Make a resolution to tackle one issue, whatever it is.

 

New Year’s Resolution #4: Practice Good Self-Care

 

 

Practice good self-care in 2015 (and beyond!).  Find ways to take care of yourself at work, at home and at play. Whether that’s making a medical appointment, meditating, or taking a mid-day stroll– commit to do it.

 

New Year’s Resolution #5: Get Covered. Open Enrollment Ends February 15th, 2015.

 

 

It’s Open Enrollment until February 15th. Whether you’re looking for a plan under Covered California or are qualified for Medi-Cal, our Certified Enrollment Counselor can help you navigate your coverage options. Call us to make an enrollment appointment: 415-379-7800

BONUS: If you have Medi-Cal you can now choose Women’s Community Clinic as your Primary Care Provider! Learn more at our website.